Showing posts with label experience. Show all posts
Showing posts with label experience. Show all posts

Thursday, December 31, 2015

New Year...New You?

Happy New Years everyone. Welcome 2016! Whoop.

Every new year, people are jumping into resolutions, lifestyle changes, weight goals, and the list goes on. I used to do the same. After watching the ball drop on the TV, I would make a list of personal goals... they'd always be the same: feed my turtle regularly, run every day, sit straighter, be neater, stop procrastinating. Last year, I spiced it up with a "happy jar," which I maintained until beginning college. I hope to continue writing down positive memories in a mini-notebook, and I'd highly recommend it-- it's not only beneficial for optimistic thinking and memories keeping, but also motivates you to find memorable things to do. Though I think the new year can be a great time to start fresh and make positive changes, from past experience, the changes are often temporary; by the end of next year, I'd again be a hot mess with the same old list of goals.
However, I think I did pretty well this past 2015. I exercised consistently, ate much healthier, and created better study habits (the slouching is still a work in progress).  So I'd like to share some tips, and none have to do with "new years resolutions." 

Tip #1: Do not think a new year means you can shed your former self. The "man-made" year may have changed, but time is a continuum. You are a continuation, a mosaic of every decision, experience, and habit since your first breath. You may not be proud of every choice former you have made, but hopefully from the mistakes, you have learned something valuable. Therefore, change is also gradual. You cannot change into your ideal vision of yourself overnight. Change is possible, but it takes commitment. Be ready to commit.

Tip #2: Keep your expectations reasonable. It is good to have goals, but make sure they are realistic. Make sure you can keep the promises you make to yourself. Overly high expectations will cause unhappiness. Don't forget to be happy, even when there is little to be happy about. A change in expectations can make a world of a difference.

Tip #3: Make self improvement a way of living. If you really want to become a better version of yourself, make consistent improvements embedded into your life. Be open to new ideas and experiences, do not fear judgement or vulnerability or the unknown. The only way to improve is to embrace change...and sometimes that means stepping out of your comfort zone.

Tip #4: Enjoy the process. Trust me, the end result is not what makes your achievement worthwhile. It's the sweat and tears, the sacrifice and grit, that make you scream with joy when you realize how far you've come. So instead of dreaming about the future, live in the present, and appreciate where you are right now, because it is present you that has the power to create future you.

Hope these tips help you guys. Stay awesome, and have a fabulous, memorable, heart-throbbing 2016. 


Friday, December 25, 2015

How to Accept Gifts

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The holiday season is a time of gift giving. Last minute shoppers flood the streets the week before Christmas and New Years, scouring stores for that perfect present. Behind gifts are kind intentions and love, and finding the perfect present to reflect our feelings is difficult. So naturally, the internet is flooded with youtube videos and articles on "Gift Ideas for Him/Her", "Perfect Presents for Dads", "What Guys Want for Christmas", etc. However, receiving a present can be just as difficult as giving one. And advice in this department is incredibly lacking.


I consider myself an amazing gift giver. I am good at dissecting past conversations, observing habits, and discovering passions, all of which help in finding a present that he/she will appreciate. The art of giving gifts lies in understanding another person. Though I have always considered material items shallow display of love, I thoroughly enjoy giving. Receiving gifts on the other hand, has always been more difficult....because not everyone has a knack for finding the right present.

Take for instance, my father's gift to me: a winter hat. Not just any winter hat, a plaid, gray trooper hat that I swear was intended for the male gender. Upon seeing it, I was not enthralled by the beauty...or lack thereof. I like fashion, winter accessories, all that jazz, and this hat was not something that I pictured in my wardrobe. My first thought after seeing it was I'll take it with me to college and just never wear it. On the outside, I accepted it gracefully, saying it looked very cool. All the while, my father went on about how useful it would be in cold, northern weather and that there were "normal", "boring" winter hats (aka ones that I would actually wear) but this one caught his eye because he'd never seen anything like it (I wonder why...). My mother, who took a more traditional route (bath & body works lotion, portable charger), openly stated that I could return the hat for another item. That's the point of gift receipts, she said, it's  what everyone does with presents. I refused. To me, returning the gift undermined my appreciation of it, devalued my father's taste. And though he'd never admit, I knew it would hurt his feelings.

But now, the more I look at this dull deranged thing, feel its soft interior, the more I love it. No I had not intended for a hat like this in my wardrobe, and I have no fricking clue how to dress it. But spontaneity is part of the fun of accessories and fashion, and I always advocate wearing clothing outside one's comfort zone. Even if the hat looks goofy regardless of my attempts, I will still wear it. I will wear it because it is a token of my dad's love, which surpasses vanity, societal norms, and outside judgements. Because I love my dad, I naturally come to appreciate his presents because behind them is his unconditional love for me.

To accept gifts with grace, you must first appreciate the intentions of the giver. Receiving presents with genuine gratifaction is as important as giving amazing gifts. Only when you truly love that less-than-ideal gift do you surpass the superficial realm of gift giving, and come to appreciate the person behind the present.

In this season of gift-giving, remember to look past the present itself, so that the next time a family member presents you with unfashionable clothing item, you can look them in the eyes and truly mean it when you say, "I love it! Thank you. "


Saturday, December 19, 2015

How to Party Sober


I have "partied" four times since being at college. And (discounting the sip of cider, naively assuming it was cider juice) have not drunk alcohol. There is a misconception that letting loose requires alcohol. Although I am in no way condemning drinkers, it is important to distinguish alcohol from "fun".  You do not need to be drunk to have fun. Even if everyone else is.

My first outings out were uncomfortable. I felt like the odd one out-- the goody two shoes who would not let loose. The jokes passed through me, transparent.  While others were relaxed, exuberant, and energized, I was uptight and stressed, afraid that a friend had too much to drink. I was disgusted by the sweaty obnoxious boys yelling nonsense. Embarrassed for the wild girls in skimpy outfits, falling over air. Booze breath sent me writhing in annoyance. Conversations with the intoxicated left me dumbfounded and... haughty (incredible the things drunks say).
I have since been less critical of the party scene. Life can be draining. From studying long hours for an organic chemistry exam to working part-time jobs, we could all use a night to relinquish all responsibility.
The night can be anything we want it to be. We have a new kind of freedom. A way to rebel against societal restrictions and stigmas. In a dimly lit room, hidden by the shadows, it is okay to jump half naked, scream obscenity, and kiss strangers. And somewhere between the blurred lines of sanity and crazy is alcohol. Once the drug seeps into your blood, reaching every vein in your body, you forsake responsibility for your actions and welcome your new ruler for the night.

So how do you party without the drug? Simple. You act drunk...sober. On the dance floor, I am perfectly aware of every body around me. My senses are fluid, my movements sharp. I release my inner crazy, and sway to the beat instinctively. I no longer calculate my moves; I let the crowd carry me to euphoria. The best part is that I will remember this beautiful night of colors, rhythm, beats, music. It will not evaporate into misty, blurred memories. I give all of me to the night and the whole of the night remains with me.
When orange hue breaks the anonymity of the night, I smile at the new day, ready to conquer and relinquish again.

Thursday, November 26, 2015

Falling too early

I have a problem with falling for guys too early.  Before I have had a full conversation with him, learned his favorite color, music tastes, food aversions, I am imagining him as a boyfriend, or worse, a husband. Such extremity in feelings is dangerous for the weak hearts. It causes us to feel too much for a shadow, and cry in excess over the end of nothing. The reason for this tendency is not low standards. I would consider myself to have rather high standards in romantic relationships- not just in the guy himself but also in his mutual affection for me. I think the cause is over-imagination. A projection of my woeful thinking onto him. Upon one glance into his intelligent eyes, I am conjuring up my own impression of this person, my caricature of him, my story. And it has nothing to do with him, really (besides that he's a great catch). It all stems from my subconscious desire to love. 

I try to deny it. No one wants to admit dissatisfaction. No one dares to admit a foolish craving. No one wants to want something so untamed. 

Some days are better than others. I usually block it out with other goals- remind myself of what's important: friends, family, school work, self-improvement. I try to make myself feel worthy of love by being the best version of me. And I remind myself that love comes when you least expect it, so I should stop being so damn expectant.
Other days, I indulge in the thirst, and soak in the artificial feelings of love created by music. Today was of the former. I couldn't help but glance everywhere for "him". But instead of wasting my time on youtube advice videos and sappy music, I decided to write this post. I would not dare share these thoughts with many people; and I think few have shared them with me. We all strive for an aura of "having our shit together", but really none of us do, or ever will.

We all wish we were not so vulnerable.

It's okay not to feel content. Like Billy Joel said, "Only fools are satisfied". But do not let negative thoughts consume you. It is important to be truly grateful for what we have, not just on Thanksgiving, but every day. I am grateful for the opportunities on my campus, the beautiful autumn leaves, my lovely roommates, my ever-supportive parents.

Remember to appreciate the important people who are already in your life. Wasting energy on a guy we barely know not only undermines your value, but also that of those who really care about you.
When you start falling too soon, remind yourself that he is not the solution to your problems. The loneliness stems from a deeper problem, often a lack of passion and personal satisfaction in your life. While you're pinpointing the root-cause, remember to take a moment and just appreciate where you are right now. Smell the fresh air, the wind in your hair, the sun warming your skin, and start loving it all.
Start falling for life.